Renata – Program Antrenamente
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
08:00 | Functional trainingRenata | Rebound / Crossfit 08:30 09:30 | |||||
09:00 | |||||||
10:00 | Cardio & Step 10:15 11:15 Cycling 11:20 12:00 | Total Body Workout 10:30 11:30 | |||||
11:00 | |||||||
18:00 | Stick & Step / Tabata Pe Statii 18:15 19:15 Cardio & Tone / Slide Disc 19:30 20:30 | Rebound 18:00 19:00 | TRX 18:15 19:15 Rebound 19:30 20:30 Crossfit 20:30 21:30 | Step & Tone 18:00 19:00 | Bosu / Fit Ball / Elastic Band 18:15 19:15 TRX 19:30 20:30 | ||
19:00 | Pilates 19:00 20:00 | Workout Balet 19:15 20:15 | |||||
20:00 | Cycling 20:15 21:00 | ||||||
21:00 |
Luni
-
08:30 - 09:30
-
Stick & Step / Tabata Pe Statii18:15 - 19:15
-
Cardio & Tone / Slide Disc19:30 - 20:30
Marti
-
Rebound18:00 - 19:00
-
Pilates19:00 - 20:00
-
Cycling20:15 - 21:00
Miercuri
-
TRX18:15 - 19:15
-
Rebound19:30 - 20:30
-
Crossfit20:30 - 21:30
Joi
-
Step & Tone18:00 - 19:00
-
Workout Balet19:15 - 20:15
-
20:30 - 21:30
Vineri
-
Rebound / Crossfit08:30 - 09:30
-
Bosu / Fit Ball / Elastic Band18:15 - 19:15
-
TRX19:30 - 20:30
Sambata
-
Cardio & Step10:15 - 11:15
-
Cycling11:20 - 12:00
Duminica
-
Total Body Workout10:30 - 11:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
20:00 | |||||||
21:00 |
Joi
-
20:30 - 21:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
18:00 | Bosu / Fit Ball / Elastic Band 18:15 19:15 | ||||||
19:00 |
Vineri
-
Bosu / Fit Ball / Elastic Band18:15 - 19:15
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
10:00 | Cardio & Step 10:15 11:15 | ||||||
11:00 |
Sambata
-
Cardio & Step10:15 - 11:15
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
19:00 | Cardio & Tone / Slide Disc 19:30 20:30 | ||||||
20:00 |
Luni
-
Cardio & Tone / Slide Disc19:30 - 20:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
20:00 | Crossfit 20:30 21:30 | ||||||
21:00 |
Miercuri
-
Crossfit20:30 - 21:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
11:00 | Cycling 11:20 12:00 |
Sambata
-
Cycling11:20 - 12:00
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
20:00 | Cycling 20:15 21:00 |
Marti
-
Cycling20:15 - 21:00
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
08:00 | Functional trainingRenata | ||||||
09:00 |
Luni
-
08:30 - 09:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
19:00 | Pilates 19:00 20:00 |
Marti
-
Pilates19:00 - 20:00
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
18:00 | Rebound 18:00 19:00 |
Marti
-
Rebound18:00 - 19:00
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
19:00 | Rebound 19:30 20:30 | ||||||
20:00 |
Miercuri
-
Rebound19:30 - 20:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
08:00 | Rebound / Crossfit 08:30 09:30 | ||||||
09:00 |
Vineri
-
Rebound / Crossfit08:30 - 09:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
18:00 | Step & Tone 18:00 19:00 |
Joi
-
Step & Tone18:00 - 19:00
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
18:00 | Stick & Step / Tabata Pe Statii 18:15 19:15 | ||||||
19:00 |
Luni
-
Stick & Step / Tabata Pe Statii18:15 - 19:15
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
10:00 | Total Body Workout 10:30 11:30 | ||||||
11:00 |
Duminica
-
Total Body Workout10:30 - 11:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
18:00 | TRX 18:15 19:15 | ||||||
19:00 |
Miercuri
-
TRX18:15 - 19:15
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
19:00 | TRX 19:30 20:30 | ||||||
20:00 |
Vineri
-
TRX19:30 - 20:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
19:00 | Workout Balet 19:15 20:15 | ||||||
20:00 |
Joi
-
Workout Balet19:15 - 20:15
No cursuri available!
Fitness Designer – Catalin Musat & Alexandru Cristian
Program antrenamente
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
07:00 | |||||||
08:00 | |||||||
09:00 | |||||||
18:00 | |||||||
19:00 | |||||||
20:00 | |||||||
21:00 |
Luni
-
07:00 - 10:00
-
18:00 - 22:00
Marti
-
07:00 - 10:00
-
18:00 - 22:00
Miercuri
-
07:00 - 10:00
-
18:00 - 22:00
Joi
-
07:00 - 10:00
-
18:00 - 22:00
Vineri
-
07:00 - 10:00
-
18:00 - 22:00
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
07:00 | |||||||
08:00 | |||||||
09:00 | |||||||
18:00 | |||||||
19:00 | |||||||
20:00 | |||||||
21:00 |
Luni
-
07:00 - 10:00
-
18:00 - 22:00
Marti
-
07:00 - 10:00
-
18:00 - 22:00
Miercuri
-
07:00 - 10:00
-
18:00 - 22:00
Joi
-
07:00 - 10:00
-
18:00 - 22:00
Vineri
-
07:00 - 10:00
-
18:00 - 22:00
No cursuri available!
Mihai State – Program antrenamente
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
08:00 | |||||||
09:00 | |||||||
10:00 | |||||||
11:00 | |||||||
16:00 | |||||||
17:00 | |||||||
18:00 | |||||||
19:00 | |||||||
20:00 |
Luni
-
08:00 - 12:00
-
16:00 - 21:00
Marti
-
08:00 - 12:00
-
16:00 - 21:00
Miercuri
-
08:00 - 12:00
-
16:00 - 21:00
Joi
-
08:00 - 12:00
-
16:00 - 21:00
Vineri
-
08:00 - 12:00
-
16:00 - 21:00
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
08:00 | |||||||
09:00 | |||||||
10:00 | |||||||
11:00 | |||||||
16:00 | |||||||
17:00 | |||||||
18:00 | |||||||
19:00 | |||||||
20:00 |
Luni
-
08:00 - 12:00
-
16:00 - 21:00
Marti
-
08:00 - 12:00
-
16:00 - 21:00
Miercuri
-
08:00 - 12:00
-
16:00 - 21:00
Joi
-
08:00 - 12:00
-
16:00 - 21:00
Vineri
-
08:00 - 12:00
-
16:00 - 21:00
No cursuri available!
Mary – Program antrenamente
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
09:00 | |||||||
10:00 | |||||||
11:00 | |||||||
12:00 | |||||||
17:00 | |||||||
18:00 | |||||||
19:00 |
Luni
-
09:00 - 12:00
-
17:00 - 20:00
Marti
-
09:00 - 12:00
-
17:00 - 20:00
Miercuri
-
09:00 - 12:00
-
17:00 - 20:00
Joi
-
09:00 - 12:00
-
17:00 - 20:00
Vineri
-
09:00 - 12:00
-
17:00 - 20:00
Sambata
-
10:30 - 12:30
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
09:00 | |||||||
10:00 | |||||||
11:00 | |||||||
17:00 | |||||||
18:00 | |||||||
19:00 |
Luni
-
09:00 - 12:00
-
17:00 - 20:00
Marti
-
09:00 - 12:00
-
17:00 - 20:00
Miercuri
-
09:00 - 12:00
-
17:00 - 20:00
Joi
-
09:00 - 12:00
-
17:00 - 20:00
Vineri
-
09:00 - 12:00
-
17:00 - 20:00
Luni | Marti | Miercuri | Joi | Vineri | Sambata | Duminica | |
---|---|---|---|---|---|---|---|
10:00 | |||||||
11:00 | |||||||
12:00 |
Sambata
-
10:30 - 12:30
No cursuri available!